Free BLOOMSDAY TRAINING CLINICS 2008

Brought to you by: Group Health Cooperative, Holy Family Hospital and Sacred Heart Medical Center.

Whether you plan to walk, jog or run Bloomsday, these Saturday morning clinics will provide you with a medically-sound, gradual-conditioning and good training program. Each clinic features expert information, a warm-up routine and a training course especially designed to maximize your preparation.

Start your training with one mile, adding a mile each week. First aid and crossing guard volunteers stay until the last person completes the course. Water stations are also placed along the routes and each participant receives a training manual.

March 15 -April 26, 8:30 a.m.
Spokane Falls Community College~Gymnasium
3410 W. Fort George Wright Dr.
Call for a registration brochure: 482-2127

Check-in and pick up a free Bloomsday Training Clinic booklet between 8:00 – 8:15 a.m. during the first three clinics (March 15, 22, 29). Long-sleeved T-shirts will be available at each clinic for $10.00 (covering the costs of the shirts).