Course Rules

Except as noted, the course is restricted to runners, self-propelled push rim wheelchairs (under WSUSA rules), joggers, and walkers.

DOGS, BICYCLES, ROLLER SKATES, ROLLER BLADES, WAGONS, SKATEBOARDS, HAND CYCLES, OR MOTORIZED WHEELCHAIRS ARE NOT ALLOWED.

Headphones (and ear buds) pose a serious hazard because they limit your ability to hear other participants, emergency vehicles, or safety warnings. PLEASE DO NOT WEAR HEADPHONES, IPODS, EAR BUDS, etc.